Hosted by: Stone Tree Golf • Fitness • Banquets

When: Saturday, January 31 at 11:00 AM

Where: Stone Tree (register at the Front Desk)

About this event

Take the stress out of food and learn how to eat with confidence—not confusion. This workshop offers a practical approach to building a healthier relationship with food through mindful eating strategies you can use right away.

Pricing

• Stone Tree Members: $30 + HST
• Non-Members: $40 + HST

How to register

• Call 519-376-7899 ext. 100
• Or visit the Stone Tree Front Desk
• (You can also scan the QR code on the poster)