Start Date/Time: Tuesday, January 13 @ 5:30 PM

Duration: 4 weeks (small group)

Hosted By: Stone Tree

Details:

Learn the weights, master the basics, and feel confident in the gym. This 4-week small group program is designed to introduce proper form, foundational lifts, and safe gym technique in a supportive setting.

Pricing:

• Members: $59 + HST
• Non-Members: $99 + HST

How to Register:

Call 519-376-7899 ext. 100 or visit the Front Desk.